New iPhone/iPad app: Mindfulness Made Easy

I created this meditation program to ultimately teach a method of self-guided meditation that can be done anywhere at any time. With practice, you may find that you can incorporate this style of meditation into all kinds of activity and locations. Full details and link to iTunes store here - http://www.hypnosage.com/app/iphone-mindfulness-application/ [caption id="attachment_1078" align="alignright" width="150" caption="Mindfulness Start Screen"][/caption]  ...