I created this video education program to help men deepen their body-mind awareness and redirect their sexual energy throughout their bodies for personal growth. By practicing a few simple breath awareness and movement exercises, the body’s functions and the power of sexual energy become nuanced resources toward building your higher self.
Check out How to Be a Better Lover: Yoga and Meditation Meets Sex, which includes a free introductory video. “Tanya’s videos are a powerful, clear and concise explanation of ancient Taoist and Tantric sexual practices, explained through a modern lens so anyone can benefit. A commitment to these practices will unquestionably give you access to new levels of pleasure and connection. The step-by-step instructions make this potentially daunting task seem simple and enjoyable. Highly recommend the investment in your spiritual growth through this program!” – Mark Boughton, Connection Facilitator.