Up to 30 minutes by phone, email, or in person by appointment. Contact me for a free consultation if there’s something you’d like to improve in your life. 

Includes any of the following, time permitting:

• Your questions answered
• Explanation of intake process
• Explanation of relaxation process

Discuss different options, such as

• sharing your details vs. doing the work “in your head”
• metaphors
• personal exploration
• communication with your body
• explanation and demonstration of hypnosis techniques
• when to choose self-hypnosis vs private sessions or group sessions

Discuss your situation if you’d like; find out how I would approach it.

The consultation is yours to use as you see fit. No obligation to continue with a session. All information is completely confidential.