All Hypnosis is Self Hypnosis. Self Hypnosis is essentially thought and imagination. Are your thoughts and imagination sabotaging or supporting your desires? Here are some examples of why people come and a personal account of a private session by a local journalist (click to zoom in; click scroll bars to move around the page).
60-minute sessions are $80
90-minute sessions are $120.
Payable at the end of your session by cash or cheque, or in advance by internet money transfer or paypal to Tanya@HypnoSage.com. Let’s make the most of our time together.
Each session includes an intake process, collaboration on a session script, and the relaxation component.
A typical one-on-one session proceeds as follows:
Hypnosis is referred to as “mental massage” because relaxation is a key element of the experience. This aspect can be deepened by layering relaxation suggestions into different aspects of your life and according to your preferences. Just as you can invest in a massage or manicure, hypnosis is like a day at the spa for your mind.
If you have questions about how hypnosis could help you, I encourage you to contact me for a free consultation.