HypnoSage / Private Sessions for Individuals

Why | What | Consult | Schedule

All Hypnosis is Self Hypnosis. Self Hypnosis is essentially thought and imagination. Are your thoughts and imagination sabotaging or supporting your desires? Here are some examples of why people come and a personal account of a private session by a local journalist (click to zoom in; click scroll bars to move around the page).

60-minute sessions are $80
90-minute sessions are $120.

Payable at the end of your session by cash or cheque, or in advance by internet money transfer or paypal to Let’s make the most of our time together.

Each session includes an intake process, collaboration on a session script, and the relaxation component.

I also offer online and group rates  (see Group Sessions and Events for more information) as well as 30-minute mini sessions and double 120-minute sessions.

A typical one-on-one session proceeds as follows:

  • With new clients, I answer any questions about the process or hypnosis (5-10 minutes)
  • I conduct a detailed intake interview about the client’s current status and goal state (20-30 minutes).
  • When the client is ready, I suggest different ways to relax physically and mentally so the body can relax and the conscious mind becomes quiet (5-10 minutes).
  • I read the customized script as agreed upon in the pretalk (15-20 minutes).
  • Coming back and wrapping up (5-10 minutes)

Alternatively, clients may choose to keep the details of their situation private by ‘filling in the blanks’ mentally when prompted. (More: Number of Sessions or What to Expect).

Hypnosis is referred to as “mental massage” because relaxation is a key element of the experience. This aspect can be deepened by layering relaxation suggestions into different aspects of your life and according to your preferences. Just as you can invest in a massage or manicure, hypnosis is like a day at the spa for your mind.

If you have questions about how hypnosis could help you, I encourage you to contact me for a free consultation.

Past clients say