“…how much control and power we really do have…”

I just had to send you a quick note of thanks.  I had an audition last week that I got pretty wound up and insecure about.  I spent three days going kind of nuts and the morning of the audition I had a moment of brilliance and realized what I needed to do was sit down and script it all out, and go through the self hypnosis so I could be successful and calm the heck down.  Well, of course it worked brilliantly and the audition went really well.  I had forgotten how much control and power we really do have over all of the crazy stuff our brains throw at us.  I was at my wits end, and because of what you have taught me I was able to gain control and confidence and be present. Thank you!!!!!!!!!!! (Actor-dancer)